Minecraft recording issues


New Member
I have a lot of problems recording minecraft with obs. The main one being, the recording lags and stutters so much, whereas while im recording there is virtually no lag.
i'm really confused as to why this keeps happening, and am open to any suggestions. thanks a lot for any help!

im on a laptop by the way

log file: https://obsproject.com/logs/JDI2i-0ifRIFQVMv