Help With Obs Settings

Loopkill2

New Member
Hey everyone im trying to make obs work like it used to i have no idea what has changed but now it is not letting me record anything at all without it encoding lag left and right and im really getting fed up with it i enjoy recording but i cant do it without my videos looks choppy now

Specs
i7-5820k
RTX 2070 non super msi
16gb ram
-------------------------
Recording
3840x1080 (For Camera and Gameplay easier editing)

If anyone could help that would be good.
 
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