Very high ping when streaming with OBS

[DatCat]

So I want to get into twitch, I have a mid-range pc with a RADEON RX 590 gpu and a Ryzen 5 3600. I'm trying to stream Insurgency Sandstorm but whenever I try to stream my ping goes through the roof (last night it went as high as 1028), I tried different settings from youtube tutorials like a 3500 bit rate and a 1280x720 output resolution with no result despite having a good bandwidth, any recommendations?

 

[qhobbes]

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