Need help with OBS performance issues. (Studdering in VR Headset/stream preview/stream)

Starry Mic

New Member
Hey there, I am a small twitch streamer who is having issues with performance being terrible in VR during a stream and am hoping to get some help.
Here's my specs
- Geforce GTX 1660 (Version 446.14)
- Intel core i5-7600 @ 3.5GHz
- 32 Gigs of ram
- Oculus CV1 headset

Here's the stream where I was having issues with performance (I've been trying to fix this for a long while)
I had the performance graph on for part of the stream if that'll help.
 

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