Question / Help [SOLVED] VLC Video Source getting extremely loud when recording

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I have been using OBS for a long time (22,0,2 64-bit) And I was going to add music to it (The song was an mp4 ) and when I did that I recorded to check how it sounded but it got Louder until it was extremely loud until it was a distorted sound. I need help on how to fix this.

Ok, so I decided to convert the mp4 music into an .FLV and it worked. Never use a different video format for VLC video source accept for .FLV