Refresh rate OBS recording


New Member
144hz or 60hz ?!

I want to record some good gaming footage on OBS but i am confused about the refresh rate. My monitor has a 144hz refresh rate but OBS only allows me to record 60fps. So now i am not sure if i get better footage when i change my monitor to 60hz to match or does this not even matter at all ?

(i recorded both ways to see the difference but i am not sure which one looks better, beside the fact that the 144hz locks a bit ”hectic“)

Any experience or tipps for the best possible recording ?