Question / Help OBS recordings are choppy and freezing someone please help me fix!

Im posting this for a friend who is currently having issues with recording in obs. He experiences really bad freezes and choppy footage, so bad its unusable. We have tried to mess with settings and fix the issue with no success. His specs are (GTX 1660 ti) (16gb of ram) (Ryzen 5 2400g) we arent sure what is exactly causing the issue but my best guess is CPU overload but a ryzen 5 shouldnt have any problems for just recording 1080p 60fps so im not sure. If anyone knows a solution please inform me thanks so much!
 
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