Want to speed up my FPS on OBS

[linuxwint]

Hello linuxGODS, i have recently installed Linux Mint (good linux distro, if that matters) and have also installed OBS Studio from my system's package manager. i am here to find out which recording type is the best for recording, without lag. I want to find out which rate control and which video encoder is best for recording. I am on intel if (You) guys wanted to know.