How to record 1080p 60fps video without lag/stuttering


New Member
So I am trying to record god of war on my pc but the video seems to be stuttering..not a lots but just sometimes and when I play the game , it is smooth...
I recorded some indie games or gta sa definitive edition etc , their videos have some sudden stutter too.... so I finally decided to find out why and how to fix it.

My setup is 2 monitors ... 4k 60hz ( I use this to view the obs software) , 1080p 144hz ( I use this to play game and record on.. although I normally only use 60 fps )
cpu is 9700k and gpu is 3080 and RAM is 32GB

My setting for obs is

I don't need good quality so I choose cqp 23....but it still stuttering on the video

here is my log?