Question / Help what settings should I use

[villythepooh]

i want to stream some battlefield 4 if i can

PC Specs:

i7-2700k @ 3.50 Ghz
16 Gb ram
AMD Radeon r9 270x 4 GB OC

Internet:
30/10 mbit

my obs log file:

 

[villythepooh]

bump

 

[FerretBomb]

https://obsproject.com/estimator

Stop streaming over wifi. Wifi isn't meant for steady, constant throughput that demands as little interference as possible (aka: livestreaming). Suck it up, and run a cable.

Drop to 30fps. 60 is mostly numbers-wanking, outside of a very few, limited use-cases. Yours is not one of them.