Question / Help Stream lag for viewers

[Olemansam]

I have tried to stream for a few days and long hours and it has finally worked, but alas there is lag
I have screen capture of my setup for streaming, also my internet speed is counted as 2.8mb/s and i accounted that in my settings
The specific is problem is only lag for the stream viewers/and on stream preview, and after time the stream freezes at a certain point, It looks as i'm everything is teleporting on my stream.
I have tried different fps,resolution,bit rate/ buffer ,etc...(although i was testing with no direction so it helped very little)
and have tried many tutorials but still can't fix this one problem
Edit: I live in louisiana with no servers decently close so i have tried dallas and miami and they both don't help the lag at all.

 

[Harold]

Don't enable custom buffer size while streaming.

http://obsproject.com/forum/threads...oads-constantly-for-my-viewers-but-why.18465/
http://www.teamliquid.net/forum/tech-support/478845-twitchtest-twitch-bandwidth-tester

 

[Olemansam]

I just tried that and disabling custom buffer didn't help at all, but thanks for trying to help.
Edit: I have tried the suggestions in the first video and that also didn't help.

 

[Harold]

Then post your obs log.

 

[Olemansam]

I found my logs but what part of it am i supposed to post.

 

[Olemansam]

Here are the files i think this is what you want

 

[Harold]

You should be streaming at 1280x720, 30fps, 2000kbit or less, AND DO NOT USE CUSTOM BUFFER SIZE.

 

[Olemansam]

I'll try that man, thanks.
AND I WONT USE CUSTOM BUFFER OKAY :]

 

[Olemansam]

Okay that didn't work either and i have the logs from some more tries

 

[Harold]

Whatever's going on your system can't handle the game you're capturing AND obs at the same time.

 

[Olemansam]

Well if that was the case wouldn't my pc lag? because i'm not lagging at all and i'm capturing dolphin
i can send a pic of my specs if it help.

 

[Harold]

No need, already included in the logs.
Your system isn't quite enough power for both your game and OBS. Because of the process priority handling, OBS just falls behind.