Question / Help Recording Laggy and Glitchy [Games]

[CosmicCookie]

My videos are looking like this when I record with OBS: https://www.youtube.com/watch?v=sajBFMAv8gA&feature=youtu.be
My FPS is fine up in the top left but on my end it is super choppy and you can see the visual glitches.
A pastebin of my log file is here: http://pastebin.com/8XL29jbS

Any help is appreciated.

 

[CosmicCookie]

Bump

 

[Boildown]

Since you're recording and not streaming it, use the recommendations found here: https://obsproject.com/forum/threads/how-to-make-high-quality-local-recordings.12600