Question / Help Problem with streaming games on Twitch.tv

[Mayn666]

Hello!

Im new to this streamin stuff and problem is that i have alot and banging my head against wall to get my stream run smoothly but it just keeps lagging out and when i try change settings to improve it my game starts freeze, i think its not because of my specs. I think i am doing something wrong.

Specs: Processor AMD FX(tm)-8320 Eight-Core Processor 3.50ghz
Video Card ASUS R9 280 Series 3gt
Memory 8gt
Operating System Microsoft Windows 8, 64-bit
Display Maximum Resolution 1680 x 1050

Bandwith:

So im about to stream Left for Dead 2, World of Warcraft: Warlords of Draenor, CS:GO and Battlefield 4 mostly, could someone please help me to set this thing up, i cant seem to get it working, its lagging ingame and streaming or wrong resolution :rolleyes:

Heres also log: http://pastebin.com/jFU2Ge8i

P.S Sorry my bad english, its not my native language.

 

[Mayn666]

bump

 

[Boildown]

Set your base resolution to your monitor's resolution and use a downscale.

Set your scene buffering time to 700 instead of 400.

Set your framerate to half of your monitor's refresh rate. Is your monitor running at 50Hz or 60Hz? If 60Hz, set your framerate to 30 instead of 25.

Set your preset to SuperFast instead of VeryFast and/or use a larger downscale (for a smaller resolution). The duplicated frames should be less than 1% and it shows that its quite a bit higher than that, which means your CPU can't keep up and you need to lessen your settings.