Question / Help powerful laptop and drops fps

[sens]

msi ge70 apache pro 2pe

i7-4710hq 3.5ghz
nvidia geforce gtx860m 2gb
8gb ram
upload 2mb

what are the perfect settings for me?

 

[dping]

msi ge70 apache pro 2pe

i7-4710hq 3.5ghz
nvidia geforce gtx860m 2gb
8gb ram
upload 2mb

what are the perfect settings for me?

usings quicksync or nvENC 480@30fps (because low upload speed)

Stream at maybe 1200 bitrate/buffer.

 

[sens]

what are the advanced settings?

 

[dping]

what are the advanced settings?

profile main

 

[sens]

Thank you for your help, if someone wanted to add something, please.