Question / Help Optimal OBS Settings for streaming?

[Aokii]

My log file:
https://gist.github.com/343dbb70aeb237b4eb77
My speedtest settings:
http://www.speedtest.net/result/4773770467.png
My blurry stream:
http://www.twitch.tv/blissfulgaming/v/22263744

Any tips on how to stop the pixelation from occurring every time I move my screen around? Thanks for the help.

 

[Sapiens]

Downscale to 1280x720. If that isn't sufficient, increase your bitrate to 3500. Be aware that higher bitrates increase the likelihood of viewers experiencing buffering, so instead of increasing the bitrate you could change the stream FPS to 30.

 

[Aokii]

Downscale to 1280x720. If that isn't sufficient, increase your bitrate to 3500. Be aware that higher bitrates increase the likelihood of viewers experiencing buffering, so instead of increasing the bitrate you could change the stream FPS to 30.

Log file of changed settings:
https://gist.github.com/5b638edd56bb1018653e

I downscaled and increased the bitrate to 3500.

In the video below, I'm still noticing pixelation. Is there no way to avoid this since Warframe is such a motion intensive game?
http://www.twitch.tv/blissfulgaming/v/22282357

 

[Sapiens]

Other than lowering the FPS to 30, that's about what you're going to get out of 3500 Kbps. You could try testing the faster or fast presets but I don't know if your CPU will be able to handle extra work.

 

[Aokii]

Thank you very much!