Question / Help Obs Lagging Game

[MonsterMax]

As the title says when i preview or go live the game im playing at the time is very choppy and laggy i dont notice any frame drops though just choppy and lagg. Also to note i just switched from windows 7 to 10 it was a fresh install but i used the same settings i had on windows 7 for so long with no problems but this is what i need help with! Thank you


Log file. https://gist.github.com/3db3874a6cec95499035dae0fef05941

 

[MonsterMax]

still having this issue the guide on how to fix this does not mention anything about zero frame drops yet it lags the games when using obs. i just upgraded to windows 10 used to work fine on windows 7.