Question / Help My recorded videos lags so much no matter what i do

[fernando dias]

https://www.youtube.com/watch?v=XCTOVzjA5Gw why my videos freezes and lags so much ? i have saw peopple with a worst pc make great videos someone can help me? ty and sorry my bad englano XD

 

[fernando dias]

And yes the video starts at 0:37 is just a test