Question / Help League of Legends Stream Help

CCJask

New Member
I am new to streaming and set up the feeds correctly, however, the video freezes on twitch.tv and you cant view the gameplay without serious lag. I looked up solutions but cant seem to figure it out. Is it my internet? Settings? I dk.. Please someone post the appropriate configurations,,

Here's an Ex: http://www.twitch.tv/ccjask/v/31198318

I also lowered the settings in game to medium quality and used borderless setting..

Please help, thanks!
 
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