Internet issues with streaming VRchat

[JackieDaCritter]

So whenever I stream VRchat or just a vr game in general to Twitch my internet goes red and even disconnects me from the stream and VRchat itself (I use a quest 2 with a link cable to connect to my pc btw). This only happens in vr because whenever I stream a non-vr game my internet is fine and stays at a good speed. Cant tell if its my cpu/rig or my internet overall. I'd appreciate some help pleaseee