Question / Help Help pls

[PoK^sMoK3*]

Hello ! Could you help me with some good settings for my laptop ?
Windows 10
Processor : Intel ( R) Pentium (R ) CPU2020M @ 2.40GHz 2.40GHz
RAM: 4.00 GB ( 3.90 GB usable )
System Type : 64 -bit Operating System, x64 -based processor
Thank !

 

[Cryonic]

Nothing that will look OK. Believe me, thats one of the worst systems that you can use for that.
And nothing you can do here - get a better system. Streaming is a really heavy task, that requires hardware beyond a simple 300$ laptop.