Question / Help HELP PLEASE

What is likely is that your cooler is not good.

Thermal throttling begins at 95 degrees celcius on a core.

For all cores to thermally throttle, that means your entire CPU is overheating.

This means you need to repaste and/or add a better cooling system.

As it is right now, your CPU is worse cooled than 90% of gaming laptops on the market. It definitely needs something to be done, and bad. You should not be hitting that level of temperature that quickly.
 
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