Question / Help CSGO lags in game

[mikezy]

When I stream CSGO i get like little jolts of fps lag.

PC:
Intel i5 2500 @ 3.30GHZ
Hyper X 12GB RAM
NVIDIA GTX 770 SuperClocked

OBS Settings:
2500/2500 bitrate
Quality - 7
1280x720

SPEED TEST
http://www.speedtest.net/my-result/4383678606

LOG
http://pastebin.com/DV9NSfsD

please help

 

[Osiris]

Limit CSGO's fps

 

[mikezy]

Limit CSGO's fps

i did still choppy
i did fps to 120