Question / Help Best quality

[rafalex]

So, COuld you tell me the best settings for streaming on my pc and internet.
My intternet speed is http://www.speedtest.net/my-result/3287911028

ANd my pc specs are
8gigs of ram
Gpu: rageon 7800 series
CPU: I5 3570k 3.40

 

[dodgepong]

http://obsproject.com/estimator