latency

So the problem I am having is connected with the latency setting... I am streaming on twitch with the the settings on the picture. In the options I have selected the low-latency mode but when I check advanced settings on twitch it says normal latency and the delay is still around 6-8sec. Any...

I get high input latency inside games when I stream them using the software encoder but no lag when using hardware encoder, I'm limited to 2200 bitrate so I need to use the software encoder for decent quality at that bitrate since I'm streaming at 720p30 (I cant go lower than that or the quality...