average time

Hello everyone, new to the forums. I've been having an issue that I cannot pin down anywhere because I do not feel the common solution applies to me at all. I do Pokemon tournament streams from my computer. The only things being broadcasted are webcam footage, a media overlay, and an MP4 video...

So I was using OBS to stream for a while and eventually realized Ive been having a major issue: I get lagged frames a ton they range from 5% to 60%. Any game, any service, any settings. I have tried different bitrates, video qualities, vsync settings, even programs. I actually had to switch from...