Question / Help When i am streaming my ping spikes to around 250 when playing League of Legends

[enkoji]

my results from speedtest are http://www.speedtest.net/my-result/4039747764 . What are the optimized settings needed to maintain normal ping of 39. Are there any other info i need ?

 

[Lain]

Well it's understandable that it would cause your ping to spike -- you really have almost no upload bandwidth to spare. League also uses a fair amount of bandwidth. I'm not sure if there's anything you can reasonably do other than get better upload rates from your ISP somehow.