Question / Help What settings should i use for smoothest stream?

snugglecaked

New Member
http://www.speedtest.net/result/2753691267.png
^ i took the speedtest while downloading torrents and 3 other people are using the internet so imagine it being around 60/60

My laptop specs are:
Intel i7-3610QM 4 cores 8 threads 3.1Ghz
GeForce GTX 670M 3GB GDDR5
8GB ram

I wanna know all the settings i sould use to stream as smooth as possible, im not very good with stream settings and never got a smooth stream cuz i dont know how to use the settings
 
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