Question / Help Stream is lagging but in game is fine.

[Juliandroid98]

Hello everyone, I hope you could help me out with the problem I currently have.

So whenever I try to stream the game League of Legends my stream is very laggy yet in game I'm not experiencing any lag.

here is the log file of the latest attempt: http://pastebin.com/5PgZ99su
also here is the video of the stream in question: https://www.twitch.tv/videos/122731116

Thanks in advance for helping!