Question / Help Stream is choppy after raising FPS above 30 (need help tweaking)

deftoner500

New Member
I know this is probably posted every 5 minutes but, I recently built a new PC and streaming is very smooth with no lag now, but I wanted to go above 30fps to make it more smooth and its great at 720p30 but anything above the stream goes crazy, I did notice my cpu usage is very high, im not dropping frames and my FPS in game is usually over 100 at max settings.

I am posting a log and the stream links to show the difference, I've tried tweaking a lot of settings but I feel like im missing something, or this setup just cant handle it? Uploaded a cpuid file too.

PC:
i7 6700 stock
16gig ram
SSD 512gig
MSI 1060 6gig OC
1080p montior 144hz


https://www.twitch.tv/rizzonn/v/105923941 (looks slow and has a hickup every few seconds, this is at 720p60fps and same things happens at 48fps)

https://www.twitch.tv/rizzonn/v/105758401 (this is what works, 720p30fps) I does look good to me I was just trying to improve it anyway that I can).
 

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