1. Using Windows Update, update Windows 10 to the newest available version per
https://obsproject.com/blog/five-simple-tips-for-new-streamers
2. Enable "Game Mode" for maximum gaming performance. Game Mode can be enabled via the Windows 10 "Settings" app, under Gaming > Game Mode.
3. Install the newest version of OBS from
https://obsproject.com/download
4. Run OBS as Admin. Right click on the shortcut, properties, advanced, check box, ok, apply, ok.
5. Display and Game Capture Sources interfere with each other. Never put them in the same scene (awkward intro).
6. Multiple Game Capture sources are usually not needed, and can sometimes interfere with each other. You can use the same Game Capture for all your games! If you change games often, try out the hotkey mode, which lets you press a key to select your active game. If you play games in fullscreen, use 'Capture any fullscreen application' mode.
7. Your log contains no recording session. Results of this log analysis are limited. Please post a link to a clean log file.
To make a clean log file, please follow these steps:
1) Restart OBS as Admin.
2) Start your recording for at least 30 seconds. Make sure you replicate any issues as best you can, which means having any games/apps open and captured, etc.
3) Stop your recording.
4) Select Help > Log Files > Upload Current Log File. Send that link here.