picture on twitch slow and little bit laggy while obs streaming

[mediacats]

hi guys
i need some help
i stream into twitch through OBS and everything was ok before i get crashed my windows 11
after reinstalled all i got lags and slow picture looking on twitch
and also in game it's like freezing 1 sec and after it's okay again
tried to re install bios to previous versions
i had the same issue before but i quiet not remember what i did to help myself
my preset is 1920x1080 6k bitrate
ryzen 3600
rtx 2060
16 gb hyperx
idk what to do i tried everything
windows 11 ofc

 

[qhobbes]

Tools, Auto config, don't change anything, close and open OBS. If still having issues

Please post a log with your issue! Here's how...

OBS Studio creates a log file each time you run it which contains very useful diagnostic information. Without a log file, it's much harder for any support volunteers to figure out problems and your post may be ignored. To upload a log file, go to the Help menu > Log Files > Upload Last Log...

obsproject.com

 

[mediacats]

Tools, Auto config, don't change anything, close and open OBS. If still having issues

Please post a log with your issue! Here's how...

OBS Studio creates a log file each time you run it which contains very useful diagnostic information. Without a log file, it's much harder for any support volunteers to figure out problems and your post may be ignored. To upload a log file, go to the Help menu > Log Files > Upload Last Log...

obsproject.com

https://obsproject.com/logs/XBra9jtJYCpzzhsf

 

[qhobbes]

Do everything you can in the analyzer. If still having issues new log of complete streaming session. You need to end it and then upload the file.

Analyzer | OBS

OBS (Open Broadcaster Software) is free and open source software for video recording and live streaming. Stream to Twitch, YouTube and many other providers or record your own videos with high quality H264 / AAC encoding.

obsproject.com