OBS stream freezes 5-10 minutes into stream

lowkeii

New Member
freezing used to be an issue and then I changed a few settings and reinstalled/updated drivers and then it stopped....but its happening again
2 weeks ago I was streaming consistently and my obs/twitch stream was fine and I wasn't even using my ethernet cable
I took a break for about a week and streamed today and it froze on 4 different occasions after closing it with task manager within 10 mins into the stream
twitch also shows my stream has disconnected when the obs preview freezes

I can record fine

I have no idea whats wrong but its annoying because I can't stream content like this

specs
rtx 3070
i5-12600K
32gb ram
windows 11

plz help if possible
 

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