Question / Help OBS settings for low pc

[Darky]

Hello. You can help me with a few settings.

Components:
Operating System: Windows 7 64 bits sp1
CPU: Intel Pentium E5400 @ 2.70GHz
RAM: 6.00GB Dual-Channel DDR2 @ 334MHz
Graphics: 1024MB ATI AMD Radeon R7 200 Series (Sapphire/PCPartner)

Please i need settings for obs.

I'm Roman, I'm sorry I do not speak English very well.