Question / Help OBS Low FPS

Noobeygaming

New Member
Hey, just wondering if you can help me with my FPS issue. I am to run OBS but it won't stream at a higher rate than 11 FPS. I aim to do the average 30fps which is more desirable. I plan on streaming through an Elgato Game Capture HD with my Xbox One and Xbox 360.

My Current PC Specs are as follows:
OS: Windows 10 Pro 64 bit
CPU - AMD FX(Tm)-4300 Quad-core processor 3.80GHz w/h integrate graphics
RAM - 8Gb (soon to be 16Gb)

My current log file is as shown : https://gist.github.com/anonymous/2ae0f407394af3d64fc5

Thank you for your time.
 
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