need settings for i think low end pc

[kelp]

processor: intel i7-4770 CPU 3.40ghz
ram:8gb
64 bit
integrated graphics card: intel hd graphics 4600

every single time i record, i get bad quality. trying to record minecraft and it looks like it was recorded using a toaster.
can someone please help me with specific settings or tell me if i am even capable of recording anything at good quality at all?

 

[qhobbes]

Use the Quick Sync Video (QSV) encoder. Do not try to record over 30 FPS and

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