My OBS goes bad when im recording

[valen2513]

I have a i7 10700k, 32gb RAM and RTX 2060 super, i tried a lot settings but it goes bad when im recording. The image lags in games, recording the screen or a camera. I already tried opening it as administrator but its still same.

https://obsproject.com/logs/V8vsVRYqQphUBkDQ