my game very lag while display capture record in obs

[Valent :)]

Why my game is very very lag while display capture in obs
for example fps in minecraft when not open obs
200 fps
when open obs
30 fps
Here my log https://obsproject.com/logs/EFBDNlgVWYniN92D
my spec laptop:
ram:8 gb
ssd:512
gpu:rtx 3050
cpu:intel i7-10750H CPU
windows 11
please help me :)

 

[PaiSand]

You have set 240 fps in Video settings. Use 60fps or 30 fps.

8Gb of RAM is too little. Get 16Gb or more.

 

[Valent :)]

ok..

 

[Valent :)]

same.. my game is very very lagg