He seems to want to have a buffer zone to allow packing more information into each packet (like better zip compression) more optimally.
As noted, that doesn't work in a livestreaming setting all that well, due to the constant flow of data.
If you DO have spare CPU cycles laying around, you can try dropping from Veryfast to the Faster or Fast preset. It'll give a (slightly) better image quality, and optimize the encoding portion so you get more visual quality for less bitrate. But again, it's only a slight fidelity improvement for a pretty noticeable CPU load increase.
(edit) Also, some people DO use a local RTMP server and re-encode it... I haven't looked at doing so myself, but as I understand it they send a MASSIVE bitrate (very little encoding) across their LAN, and the RTMP server re-encodes it at a lower bitrate with higher quality settings before sending it out over the WAN link to Twitch (or whichever service you use). At least that's the idea.
I haven't looked into it again, but would recommend the Search function and jumping in on those threads/asking the people already working on it as to their success/problems.