Question / Help low fps while streaming!!!

[estat3]

when i run cs go and starting streaming my fps goes down like 80-120 and without streaming my fps is 250-300 stable.

downloadspeed: 100-200.
uploadspeed: 5.

Thanks for help :)

 

[estat3]

?:

 

[Osiris]

Enable vsync or limit fps to something more reasonable.

 

[estat3]

Enable vsync or limit fps to something more reasonable.

Not helped..

 

[estat3]

up..