Question / Help Low fps in the transmission and recording video

[Doug329]

Hello!
I'm trying to setup the OBS for the first time, but gets lag in both broadcast and recorded on video, I managed to improve, but looks like this:
https://youtu.be/ZV29qYKJEH0

Here my setup:

Thanks :/

 

[Doug329]

My log:

 

[Harold]

Your computer is simply too old.