acblevins and James Brooks,
I have talked to Cincinnati Bell and supposedly this has been pushed to their Network guys and they are saying they are aware of a "handful" of people having the issue. I recommend you Tweet to them as you seem to get somewhere (@CincyBell). I have sent that address direct messages with all the details I saw, and all the logs and trace routes, etc.
So it "seems" they are looking at it. With gigabit plans you are suppose to get local tech support, but they aren't very helpful. They basically told me that unless the whole internet is out, everything was good and they couldn't help me! Took multiple calls and I got to a higher support level, but their only response was a couple days later and they wanted to change their modem/router. So the @CincyBell has been better.
As for the VPN I just used
www.vultr.com to spin up a Virtual server running OpenVPN. I used their Chicago location and did the smallest Virtual server they offer ($5) a month. Once it is setup you basically just connect to it with your browser, it downloads the openvpn software and you install that, and you use the username and password they list on your VPS. Once the VPS is running the openvpn software you can just leave it going and then just connect to your VPN when you want. You can even destroy the VPS when you don't need it and just pay by the minute it is up. (They charge $0.007 an hour). I chose to just leave it running 24/7 and do the $5 a month for now until Cincy Bell fixes this.
Be aware if you stream and game from the same PC, ALL of your traffic on the PC will go through the VPN. Probably isn't a big deal, but I use a streaming PC and capture card (so I can do PC and console stuff). So I just use the VPN on the streaming PC. I have my OBS stream to the Twitch Chicago server since that is where my VPN server is hosted by vultr.
There are companies that specifically offer VPN services, I believe some even allow you to choose what traffic goes through them.
I would be happy to help anyone out if they want help setting up a VPN with vultr (as I know how do do it, not affiliated with them in any way).
If the VPN is an issue. Try streaming to Amsterdam NL Twitch server. I did an 8 hour or so stream to them last Saturday and didn't have much an issue at 3500. Just about 50-100 dropped packets over the 8 hours.
The VPN worked much better though. 10 hour stream with no packet loss at all.
Hang in there Fioptics people!