I drop frames ONLY on my obs ONLY WHILE TABBED INTO MY GAME

[eliina]

https://obsproject.com/logs/KtwugoSQhlwYJ5Ju

whenever i tab into my overwatch, my stream and obs drop frames significantly to the point where its hard for people to watch, but once i tab out its fine? this is not the case for other games, however i have had a similar issue happen with rainbow six siege although i dont know if that was the same issue.
i've tried increasing bitrate, decreasing bitrate, restarting my stream, i had already switched to the NVENC encoder from a previous obs issue

 

[qhobbes]

Do everything in the link below. If still having issues, post new log.

Analyzer | OBS

OBS (Open Broadcaster Software) is free and open source software for video recording and live streaming. Stream to Twitch, YouTube and many other providers or record your own videos with high quality H264 / AAC encoding.

obsproject.com

 

[prgmitchell]

You need to lower your in-game settings and cap your in-game FPS....when you are tabbed out your FPS is capped which is why you aren't seeing issues.