Question / Help High Encoding

[KaiserEver]

i want to stream on twitch but it always saying "warning high encoding" i want to know what setting i should be putting my system is :

Upload: 5mbs
Download : 50 MBs
Pc Build: http://pcpartpicker.com/p/wFkpJx

i want to stream at 1920x1080 if i can but if not 720 would be good aswell but i dont know what setting to put can anyone help

 

[dping]

i want to stream on twitch but it always saying "warning high encoding" i want to know what setting i should be putting my system is :

Upload: 5mbs
Download : 50 MBs
Pc Build: http://pcpartpicker.com/p/wFkpJx

i want to stream at 1920x1080 if i can but if not 720 would be good aswell but i dont know what setting to put can anyone help

Post your logfile. 1080 is reserved for desktop i7s for the most part. you'd be better to stream at 720@30fps