Question / Help High CPU usage when not streaming

[Launcelotdev92]

OBS used to use 10 to 30% cpu when streaming I could stream most games including league in 1080p 60fps. Now i cant stream in 720p 30fps. I launch obs cpu usage jumps around spiking 70% then settles around 30 to 40% not streaming. When streaming it's 35% to 55% which seems really high for 720p 30fps here is my log.

https://gist.github.com/e6e36393325e76f8e5cbf11e4f0660b0

 

[Launcelotdev92]

Is there any information i'm missing? I forgot to say i'm using an i5-6600 and a gtx 980ti with 16GB ram.