Incorrect. NVENC (in OBS' implementation) *DOES* use the CPU a bit, and it DOES require spare GPU power (if a game is at 99% GPU, below 60fps, etc etc, it likely will not record correctly or will "drop frames").
This, I agree with. Especially the way you worded it. I'm so fed up of everyone simply saying "well just use NVENC" or "just use quicksync" on various other forums as if it's a decent solution.
That only applies to non-high-motion games or games without repeating, similarly coloured scenes (like DayZ's grass). That ballpark figure (especially the "very fast" preset) should only be used if you are certain the game will look fine. His CPU is equivalent to an i7-4770 in speeds/compute power, so he should strive for at least "faster" in anything he does, considering the huge visual gap between "faster" and "very fast" and the minimal CPU performance hit associated with it.