Question / Help Help with OBS Settings

[Östman]

Hey guys, recently bought a new computer and figured out I probably would be able to stream some with it. However Im not entirely sure how Im supposed to set my OBS settings up, so Im looking here for some help. I would like to max the stream as hard as possible without hurting my own gameplay. Im mainly going to stream World of Warcraft. All help is appreciated!

Here is my rig:

i5 4690k 3.5 ghz
GTX 970
16gb ram
Windows 7 proffesional

and a picture of my connection

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Thanks!