Question / Help Help Streaming with Wii

I want to know what would be the best settings for running Super Smash Brawl for streaming. Upload speed is 100 Mbps, so that will not be an issue. I want it to look the best it can absolutely be. I will be using a elgato game capture hooked up to a Wii with component cables to a CRT. What settings should I have for encoding, video, and even the settings for the elgato.
 
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