Question / Help Help! OBS QUICK

Since I'm waiting on possible responses on my topic, I'll try to help yours.
Through my journey with attempting to stream on my old dual core 2.2ghz laptop, I found that low fps when I begged for 60 fps was due to
- Too high encoding, this appears in the bottom left
- CPU usage is maxed, usually this co-sides with the first point.
What are your settings and hardware?
 
In general 120FPS are close to impossible for current Hardware in a reasonable Resolution.

Please post a Log and try to properly describe your Issue.
 
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