Question / Help FRAMES DROPPING LIKE CRAZY

[Aadesh Phalgun]

I HAVE RECENTLY UDATED MY OBS AND FRAMES DROPPING LIKE CRAZY BY 93% PLEASE RECOMMEND ME GOOD SETTINGS


SPECS:
Intel I3 1.7GHZ
NVIDIA 820M GRAPHIC CARD (2 GB)
500GB Harddrive
Windows 10 (64 bit)

https://gist.github.com/dbe998c84e7bbffc3730e8bfcd363dfc