Question / Help FPS dropping in games

so the stream it self looks fine and the stream runs quiet well the quality isnt too bad either but for me on the other end actually playing the game i get awful fps drops and make it nearly impossible to play the game, i tried lowing the quality tried making everything go from high settings to low but it made no difference am i doing something wrong ??? or have i missed something im trying to stream overwatch and it says im getting 70fps but im not it feels like im playing it on 20-15 and its impossible any ideas ? baring in mind when im not streaming i play the game perfectly fine on high quality

my pc specs are

AMD FX(tm)- 6300 sixcore processor 3.50GHz
16gb RAM
64bit operating system
AMD Radeon (TM) R9 380 series
wired connection

anything else i need to list just let me know thank you
 
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